The Student News Site of Stony Brook University

The Statesman

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The Student News Site of Stony Brook University

The Statesman

The Student News Site of Stony Brook University

The Statesman

Women meditating by water.  RMHEALING / VIA FLICKR CC BY-SA 2.0

Meditation can help your college experience go smoother

Skylar Sena October 17, 2021
Experiencing one of the most tumultuous stages of life during a pandemic can be, unsurprisingly, incredibly stressful. Fortunately, there are quite a plethora of techniques that can be used to make the COVID-19 college experience a bit smoother, one of which being meditation.
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